Let Your Light Shine
Do You Feel...
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Constantly tired and low in energy, drained
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Wired, spinning, like you can’t switch off, despite the exhaustion
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Overwhelmed and unable to cope
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Stressed and anxious
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Fearful
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Like it’s difficult to concentrate and to focus
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Like you’re not good enough…
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…and you must put everyone else’s needs first
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Like you are constantly running out of time
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Run down, with constant ailments and health issues, including but not limited to digestive problems, bloating, skin issues, and difficulty sleeping
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Lost, stuck and and unfulfilled?
Would You Rather Feel...
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Vibrant and full of energy, with a zest for life
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Confident - in your abilities and in your body
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Strong and healthy
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Calm, peaceful and present
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Able to create and uphold healthy boundaries
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Supported and empowered
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Free
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Focused and with mental clarity
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Zealous and in control of your life
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Like you are living authentically, aligned with your unique path?
Why I Can Help You Achieve This
I have been there.
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I worked in corporate finance for almost a decade and was diagnosed with professional burnout in 2015.
I know how burnout, stress and anxiety feel and the impact they have upon the body.
I understand the negative connotations these conditions can have in the workplace and the extra pressures this can bring. I know what works and what doesn't work.
My journey taught me that there is more than the physical aspect to health; if we don’t address the mental and emotional aspects as well, the physical recovery waxes and wanes.
My approach addresses mind, body and soul, to help you achieve total transformation.
To find out a bit more about me and my story, click here.
So, What Do You Get?
I can't wait to help you revolutionize your health (physical, mental and emotional) in this phenomenal Let Your Light Shine Programme which includes:
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​12 powerful weekly one-to-one coaching sessions with me via Zoom
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​unlimited support via WhatsApp and/or email throughout our journey together - equivalent to a personal coach in your pocket
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​access to a wealth of supporting documents, worksheets and resources to help you embed radical transformation;
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​inclusion in my amazing Facebook Community of like minded people offering support.
I use a cutting edge transformational coaching method which allows us to deep dive into what is holding you back so you can up-level your food, movement, sleep and mindset, rewiring your lifestyle to become focused, confident, vibrant and reconnected with who you truly are.
